SAI Bahrain Celebrated National Sports Day

As part of the events dedicated to the National Day of Sports, SAI Bahrain held a series of educational lectures for its employees on stress management and mental and physical health promotion.

These activities aim to raise awareness of the importance of health in improving the quality of life and explore best practices for maintaining physical and mental well-being.

During the Art of Managing Stress and Mental Health lecture, participants learned about ways to identify sources of stress and how to deal with it while maintaining a work-life balance.

The lecture “Physical health” was held jointly with the Specialized Hospital of Bahrain. Participants’ attention was focused on the importance of developing healthy habits and improving physical well-being.

SAI Bahrain is convinced that the carried out activities are an important step towards building a culture of health care.